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Dr Maymunah Kadiri bares her mind on the challenges of mental health in Nigeria
Published
6 years agoon
Dr Maymunah Kadiri is a Neuro-Psychiatrist & Mental Health Advocate. The multiple award winning health expert, in this interview with Ifeoma Ikem, she bares her mind on the challenges of mental health and how Nigeria can get it right. Excerpts:
As a consultant, what solutions do you proffer to manage mental illnesses in society?
The importance of proper awareness cannot be over-emphasized in the management of mental illness. We must ensure that people understand the various causes of common mental illnesses which can then reduce stigma and discrimination. Stigma still pays a huge role in reducing the likelihood of health seeking behaviors and it also negatively impacts the quality of care being offered by health care workers and these have negative effects on the society in general.
As soon as signs and symptoms are noticed, one should go see a physician who can then make appropriate referrals. Another key solution is in the keen diagnosis of these issues. Misdiagnosis play a role in the mismanagement of illnesses and this means that treatment is impeded because one is treating the wrong disorder. Likewise, there is a pressing need to increase the number of educated and qualified personnel such as psychiatrists, psychologists, psychotherapists and counsellors. People need therapy and medication.
The World Health Organization has reported that Nigerias health system especially the mental health sector is morbidly understaffed and this means that despite the teeming number of individuals with mental health challenges, there is a dearth of professionals.
We must also find ways to incorporate mental health first aid into our primary health care system to curb this bottleneck so they can take on the treatment of mild cases. Lastly, we must push for preventative mental health care wherein we focus on how we can equip members of society with assertive and resilience training, as well as encourage health-seeking behaviors to ensure that as much as possible, mental illnesses do not occur regularly.
What kind of ways would you like the government to set up in handling cases of suicide?
A national suicide prevention strategy is recommended. This is important because it indicates a governments clear commitment to prioritizing and tackling suicide. The government needs to utilize a multi-agency approach which involves support from various stakeholders, advocacy from loved ones who have lost someone to suicide, links to wider global health policy. They can engage sectors such as different ministries, health administrations, nongovernmental and nonprofit organizations, universities, civil society at different levels (national, regional, state or provincial, and community) among others.
The government must focus on the ‘why’ and not the ‘how’. They must take steps to target the reasons which propel people to die by suicide. There is a pressing need to tackle issues such as problem drinking, especially through alcohol brief interventions delivered in primary care, accident and emergency services and antenatal care settings, and increased attention to the identification and treatment of depression in primary care. The biggest policy is for the government to pass the Mental Health bill into a Mental Health Act. This is important because currently our laws support the fact that when someone or a Nigeria tries to kill him/herself, it’s better to die than to live. This is because if the individual survives, he /she will be charged and sentenced to jail which can take up to a year. This is cruel and totally inhumane for someone who may already be dealing with an emotional or mental illness.
In what ways can reporting suicide cases be improved on?
Studies have shown that close to 800 000 people die due to suicide every year, which is one person every 40 seconds. Suicide is a global phenomenon and occurs throughout the lifespan. Effective and evidence-based interventions can be implemented at population, sub-population and individual levels to prevent suicide and suicide attempts. There are indications that for each adult who died by suicide there may have been more than 20 others attempting suicide. Also, for the fact that suicide remains a sensitive issue, it is very likely that it is under-reported due to stigma, criminalization and weak surveillance systems.
Some ways reporting suicide cases can be improved are, to encourage setting up National Suicide Prevention Hotlines so that individuals can reach out if they need help or can also seek assistance if a loved one is in dire need of attention. National Suicide Prevention Record for proper documentation, research to show the trend and this can help in the adequate planning for suicide prevention strategies. Laws can be enacted to ensure that individuals who attempt suicide are not prosecuted or penalized. This will encourage individuals to reach out and seek help without fear.
Finally, there is a need to de-stigmatize suicide. As we increase awareness, we must consistently lead with our voices on the message that it can happen to anyone irrespective of age, gender or socio-economic status.
Are you satisfied with the way the society treats suicide attempt cases? Also, state your reasons?
No. Suicide is often treated with banner of silence, like it does not exist or it does not happen. This narrative is false and must be expelled. It is necessary for us to continue to raise awareness of the etiology of suicide and talk about the ways in which we can prevent it. The stigma of isolation and discrimination is still ever present in the lives of the attempter, family members and loved ones. It is necessary that we embrace them, have empathy and continue to support them. We must reiterate that no one is to blame when someone attempts suicide and rather we must seek ways to tackle the individuals problems either through therapy or medication, increased social support and continuously reaching out to remind them that they are indeed loved and worthy. Again, to abolish the law that penalize or criminalize suicide those that have attempted suicide.
What activity or activities do you have for World Mental Health?
The month is packed with activities and we are excited about the collaboration and support we have received so far.
We are organizing an online mental health virtual summit with theme: Suicide: Survive, Thrive & Advocate from 21st – 25th October, 2019. This will be done via a series of short videos in which we will be collaborating with influential individuals within the Nigerian community to speak on different topics regarding suicide and its prevention. A one day training on Saturday, 26th October, titled Mental health first Aid Training on Suicide Prevention will round up the week. Here is the link to the summit, https://iamdrmaymunah.com/stasummit/
In addition, there will be a focus on training stakeholders within the community to advocate for destigmatizing mental health and encouraging individuals to seek help when dealing with suicidal ideation. This will be done as we are partnering with other NGOs to strengthen our reach within the country and continue to push the message across.
We will also be organizing talks at the grass root levels with a suicide awareness talk with the traders and members of the general public.
To mobilize a wider outreach, we plan to utilize our social media platforms such as Instagram and Twitter to put out regular posts and tweets over the course of the month. Also, are the various radio and television talk programs.
Already existing is the opportunity for individuals to engage with psychologists/psychotherapists in the Little Drops of Happy Hub every Friday, which is a free walk-in counseling program that is focused on enlightening the society and allowing those in need receive free counseling from experts.
We also use this medium to implore Nigerians to support this MOVEMENT because so many people need help, but don’t have the finances. We need support from concerned Nigerians and corporate bodies so we can pay our dedicated therapists helping us, subsidize the prices for subsequent sessions and their medications for those in need.
What are your general tips for staying mentally healthy?
If its not broke dont fix itright? No! One of the best methods of mental health recovery is to maintain an environment prone to mental health and mental illness recovery. Staying mentally healthy is a way of life, not something you do when things start to go wrong. Keep reading for your top 10 tips to staying mentally healthy! Remember sometimes, the best treatment is prevention.
Connect with others
Put time and effort into building relationships with people around you at work, at home, in the neighborhood. Having strong relationships will support and enrich your life. Embrace people.
Do what you enjoy
Take time out to do something that you enjoy. Take a walk in the park, do a crossword, get stuck into that hobby, play with pets, get creative, go for a swim, read a book… Make room for enjoyment every day.
Share your interests
Find like-minded people. Join a club, class or group so you can mix with people with similar interests. A sense of belonging does wonders for wellbeing.
Help out
Volunteer for a cause or issue that you care about. Help out a neighbor, work in a community garden or do something nice for a friend (or stranger). When you help others, it makes you feel good too.
Take care of yourself
A healthy body is linked to a healthy mind: if your body feels good, you will too. Eat plenty of fruits, vegetables and whole foods, and avoid processed food. Find ways to be active every day, whether thats walking, gardening, vacuuming or even dancing.
Challenge yourself
Learning improves your mental fitness. So set goals and challenge yourself. Learn a new skill, enroll in a course, commit to a fitness goal, take up a musical instrument or cook a new recipe. It all counts.
Manage stress
Stress is a part of life and can help us meet challenges. But if it becomes overwhelming it can lead to serious mental and physical health problems. Learn how to identify and manage your stress levels: proven ways to de-stress and wind down include yoga, physical activity and meditation.
Rest and refresh
Its totally OK to do nothing! In fact you should plan for it. Get your daydreaming on. And make sure you get plenty of sleep to restore both your body and mind.
Live in the present
Our default mode is to think and worry about the past and future. Try to spend more time in the present feel the sun, listen to the wind, feel the grass under your bare feet. Check out mindfulness. It really works.
Ask for help
Its true, the perfect, worry-free life doesnt exist. Everyones life journey is different, and sometimes we need help to overcome the really bumpy bits. It’s OK to ask for help: speak to your doctor, a friend, a family member or call a help line. At Pinnacle Medical Services, our help-lines are open 24/7. Also is the walk in free counseling sessions every Friday, 3-5pm.
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Sahara weekly online is published by First Sahara weekly international. contact [email protected]
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Why Babangida’s Hilltop Home Became Nigeria’s Political “Mecca”
Published
17 hours agoon
August 18, 2025
Why Babangida’s Hilltop Home Became Nigeria’s Political “Mecca”.
By George Omagbemi Sylvester | Published by SaharaWeeklyNG.com
Former President Goodluck Jonathan’s birthday visit to Gen. Ibrahim Badamasi Babangida (IBB) in Minna (where he hailed the octogenarian as a patriotic leader committed to national unity) was more than a courtesy call. It was a reminder of a peculiar constant in Nigerian politics: the steady pilgrimage of power-seekers, bridge-builders and crisis-managers to the Hilltop mansion. Jonathan’s own words captured it bluntly: IBB’s residence “is like a Mecca of sorts” because of the former military president’s enduring relevance and perceived nation-first posture.
Babangida turned 84 on 17 August 2025. That alone invites reflection on a career that has shaped Nigeria’s political architecture for four decades; admired by some for audacious statecraft, condemned by others for controversies that still shadow the republic. Born on 17 August 1941 in Minna, he ruled as military president from 1985 to 1993, presiding over transformative and turbulent chapters: the relocation of the national capital to Abuja in 1991; the creation of political institutions for a long, complex transition; economic liberalisation that cut both ways; and the fateful annulment of the 12 June 1993 election. Each of these choices helps explain why the Hilltop remains a magnet for Nigerians who need counsel, cover or calibration.
A house built on influence; why the visits never stop.

Let’s start with the obvious: access. Nigeria’s political class prizes proximity to the men and women who can open doors, soften opposition, broker peace and read the hidden currents. In that calculus, IBB’s network is unmatched. He cultivated a reputation for “political engineering,” the reason the press christened him “Maradona” (for deft dribbling through complexity) and “Evil Genius” (for the strategic cunning his critics decried). Whether one embraces or rejects those labels, they reflect a reality: Babangida is still the place where many politicians go to test ideas, seek endorsements or secure introductions. Even the mainstream press has described him as a consultant of sorts to desperate or ambitious politicians, an uncomfortable description that nevertheless underlines his gravitational pull.
Though it isn’t only political tact that draws visitors; it’s statecraft with lasting fingerprints. Moving the seat of government from Lagos to Abuja in December 1991 was not a cosmetic relocation, it re-centred the federation and signaled a symbolic neutrality in a country fractured by regional suspicion. Abuja’s founding logic (GEOGRAPHIC CENTRALITY and ETHNIC NEUTRALITY) continues to stabilise the national imagination. This is part of the reason many leaders, across party lines, still defer to IBB: he didn’t just rule; he rearranged the map of power.
Then there’s the regional dimension. Under his watch, Nigeria led the creation and deployment of ECOMOG in 1990 to staunch Liberia’s bloody civil war, a bold move that announced Abuja as a regional security anchor. The intervention was imperfect, contested and costly, but it helped define West Africa’s collective security posture and Nigeria’s leadership brand. When neighboring states now face crises, the memory of that precedent still echoes in diplomatic corridors and Babangida’s counsel retains currency among those who remember how decisions were made.
Jonathan’s praise and the unity argument.
Jonathan’s tribute (stressing Babangida’s non-sectional outlook and commitment to unity) goes to the heart of the Hilltop mystique. For a multi-ethnic federation straining under distrust, figures who can speak across divides are prized. Jonathan’s point wasn’t nostalgia; it was a live assessment of a man many still call when Nigeria’s seams fray. That’s why the parade to Minna continues: the anxious, the ambitious and the statesmanlike alike seek an elder who can convene rivals and cool temperatures.
The unresolved shadow: June 12 and the ethics of influence.

No honest appraisal can skip the hardest chapter: the annulment of the 12 June 1993 election (judged widely as free and fair) was a rupture that delegitimised the transition and scarred Nigeria’s democratic journey. Political scientist Larry Diamond has repeatedly identified June 12 as a prime example of how authoritarian reversals corrode democratic legitimacy and public trust. His larger warning (“few developments are more destructive to the legitimacy of new democracies than blatant and pervasive political corruption”) captures the moral crater that followed the annulment and the years of drift that ensued. Those wounds are part of the Babangida legacy too and they complicate the reverence that a steady stream of visitors displays.
Max Siollun, a leading historian of Nigeria’s military era, has observed (provocatively) that the military’s “greatest contribution” to democracy may have been to rule “long and badly enough” that Nigerians lost appetite for soldiers in power. It’s a stinging line, yet it helps explain the paradox of IBB’s status: the same system he personified taught Nigeria costly lessons that hardened its democratic reflexes. Today’s generation visits the Hilltop not to revive militarism but to harvest hard-won insights about managing a fragile federation.
What sustains the pilgrimage.
1) Institutional memory: Nigeria’s politics often suffers amnesia. Babangida offers a living archive of security crises navigated, regional diplomacy attempted, volatile markets tempered and power-sharing experiments designed. Whether one applauds or condemns specific choices, the muscle memory of governing a complex federation is rare and urgently sought.
2) Convening power: In a season of polarisation, the ability to sit warring factions in the same room is not small capital. Babangida’s imprimatur remains a safe invitation card few refuse it, fewer ignore it. That convening power explains why movements, parties and would-be presidents keep filing up the long driveway. Recent delegations have explicitly cast their courtesy calls in the language of unity, loyalty and patriotism ahead of pivotal elections.
3) Signals to the base: Visiting Minna telegraphs seriousness to party structures and funders. It says: “I have sought counsel where history meets experience.” In Nigeria’s coded political theatre, that signal still matters. Outlets have reported for years that many aspirants treat the Hilltop as an obligatory stop an unflattering reality, perhaps, but a revealing one.
4) The man and the myth: The mansion itself, with its opulence and aura, has become a set piece in Nigeria’s story of power, admired by some, resented by others, but always discussed. The myth feeds the pilgrimage; the pilgrimage feeds the myth.
The balance sheet at 84.
To treat Babangida solely as a sage is to forget the costs of his era; to treat him only as a villain is to ignore the architecture that still holds parts of Nigeria together. Abuja’s relocation stands as a stabilising bet that paid off. ECOMOG, for all its flaws, seeded a habit of regional responsibility. Conversely, June 12 remains a national cautionary tale about elite manipulation, civilian marginalisation and the brittleness of transitions managed from above. These are not contradictory truths; they are the double helix of Babangida’s place in Nigerian memory.
Jonathan’s homage tried to distill the better angel of IBB’s record: MENTORSHIP, BRIDGE-BUILDING and a POSTURE that (at least in his telling) RESISTS SECTIONAL ISM. “That is why today, his house is like a Mecca of sorts,” he said, praying that the GENERAL continues to “mentor the younger ones.” Whether one agrees with the full sentiment, it accurately describes the lived politics of Nigeria today: Minna remains a checkpoint on the road to relevance.
The scholar’s verdict and a citizen’s challenge.
If Diamond warns about legitimacy and Siollun warns about the perils of soldier-politics, what should Nigerians demand from the Hilltop effect? Three things.
First, use influence to open space, not close it. Counsel should tilt toward rules, institutions and credible elections not kingmaking for its own sake. The lesson of 1993 is that subverting a valid vote haunts a nation for decades.
Second, mentor for unity, but insist on accountability. Unity cannot be a euphemism for silence. A truly patriotic elder statesman sets a high bar for conduct and condemns the shortcuts that tempt new actors in old ways. Diamond’s admonition on corruption is not an abstraction; it’s a roadmap for rebuilding trust.
Third, convert nostalgia into institutional memory. If Babangida’s house is a classroom, then Nigeria should capture, publish and debate its lessons in the open: on peace operations (what worked, what failed), on capital relocation (how to plan at scale), and on transitions (how not to repeat 1993). Only then does the pilgrimage serve the republic rather than personalities.
At 84, Ibrahim Babangida remains a paradox that Nigeria cannot ignore: a man whose legacy straddles NATION-BUILDING and NATION-BRUISING, whose doors remain open to those seeking power and those seeking peace. Jonathan’s visit (and his striking “Mecca” metaphor) reveals a simple, stubborn fact: in a country still searching for steady hands, the Hilltop’s shadow is long. The task before Nigeria is to ensure that the shadow points toward a brighter constitutional daybreak, where influence is finally subordinated to institutions and where mentorship hardens into norms that no single mansion can monopolise. That is the only pilgrimage worth making.
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Ajadi Celebrates Juju Legend Femolancaster’s 50th Birthday in the UK
Published
2 days agoon
August 17, 2025
Ajadi Celebrates Juju Legend Femolancaster’s 50th Birthday in the UK
Nigerian Juju music legend, Otunba Femi Fadipe, popularly known as FemoLancaster, is being celebrated today in London as he clocks 50 years of age.
Ambassador Olufemi Ajadi Oguntoyinbo, a frontline politician and businessman, led tributes to the Ilesa-born maestro, describing him as a timeless cultural icon whose artistry has enriched both Nigeria and the world.
“FemoLancaster is not just a musician, he is a legend,” Ambassador Ajadi said in his birthday message. “For decades, his classical Juju sound has remained a reminder of the beauty of Yoruba heritage. Today, as he turns 50, I celebrate a cultural ambassador whose music bridges generations and continents.”
While FemoLancaster is highly dominant in Oyo State and across the South-West, his craft has also taken him beyond Nigeria’s borders.
FemoLancaster’s illustrious career has seen him thrill audiences across Nigeria and beyond, with performances in the United Kingdom, Canada, United States of America, and other parts of the world. His dedication to Juju music has projected Yoruba traditional sounds to international stages, keeping alive the legacy of icons like King Sunny Ade and Chief Ebenezer Obey while infusing fresh energy for younger audiences
He further stressed the significance of honoring artistes who have remained faithful to indigenous music while taking it global. “In an era where modern sounds often overshadow tradition, FemoLancaster stands as a beacon of continuity and resilience. He has carried Yoruba Juju music into the global space with dignity, passion, and excellence,” he added.

The golden jubilee celebration in London has drawn fans, friends, and colleagues, who all describe FemoLancaster as a gifted artist whose contributions over decades have earned him a revered place in the pantheon of Nigerian music legends.
“As FemoLancaster marks this milestone,” Ajadi concluded, “I wish him many more years of good health, wisdom, and global recognition. May his music continue to echo across generations and continents.”
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Gospel Songstress Esther Igbekele Marks Birthday with Gratitude and Celebration
Published
3 days agoon
August 16, 2025
Gospel Songstress Esther Igbekele Marks Birthday with Gratitude and Celebration
By Aderounmu Kazeem Lagos
Lagos, Nigeria — The gospel music scene is aglow today as the “Duchess of Gospel Music,” Esther Igbekele, marks another milestone in her life, celebrating her birthday on Saturday, August 16, 2025.
Known for her powerful voice, inspirational lyrics, and unwavering dedication to spreading the gospel through music, Esther Igbekele has become one of Nigeria’s most respected and beloved gospel artistes. Over the years, she has graced countless stages, released hit albums, and inspired audiences across the world with her uplifting songs.
Today’s celebration is expected to be a joyful blend of music, prayers, and heartfelt tributes from family, friends, fans, and fellow artistes. Sources close to the singer revealed that plans are in place for a special praise gathering in Lagos, where she will be joined by notable figures in the gospel industry, church leaders, and admirers from home and abroad.
Speaking ahead of the day, Igbekele expressed deep gratitude to God for His mercy and the opportunity to use her gift to touch lives. “Every birthday is a reminder of God’s faithfulness in my journey. I am thankful for life, for my fans, and for the privilege to keep ministering through music,” she said.
From her early beginnings in the Yoruba gospel music scene to her rise as a celebrated recording artiste with a unique fusion of contemporary and traditional sounds, Esther Igbekele’s career has been marked by consistency, excellence, and a strong message of hope.
As she adds another year today, her fans have flooded social media with messages of love, appreciation, and prayers — a testament to the profound impact she continues to make in the gospel music ministry.
For many, this birthday is not just a celebration of Esther Igbekele’s life, but also of the divine inspiration she brings to the Nigerian gospel music landscape.
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