PART 4 of 6: Inner Thigh Squeeze. 1) CHOOSE AN EXERCISE BALL. Exercise balls come in various sizes, so you should choose one that feels comfortable...
ENUGU – Abductors of Sheik Adam Idoko, the Chief Imam of the University of Nigeria, Nsukka, UNN, Central Mosque have released him at the wee hours...
President Muhammadu Buhari has promised to grant amnesty to Boko Haram insurgents on the condition that they freed all the abducted Chibok schoolgirls. The President, made...
Unknown gunmen have reportedly abducted the son of the newly appointed Vice Chancellor of the University of Port Harcourt, Prof. Ndowa Laale. Public Relations Officer of...
Top 10 Benefits of Drinking Water: Don’t Medicate, Hydrate! 1. Increases Energy & Relieves Fatigue – Since your brain is mostly water, drinking it helps you...
Education in the past was a thing of joy and happiness for both the student and the parent and it was something to be proud of...
Feet are the workhorses of our bodies, but we give them so little respect. It’s easy to take our feet for granted. They’re just there, putting...
A 28-year-old university graduate of Economics, Nonso Akubueze, has been arrested along with four other suspects by the National Drug Law Enforcement Agency for alleged drug...
PRESS RELEASE Lagos, Nigeria 01 September, 2015 On September 12 2015, young Nigerians...
Men do a lot of things to try and attract women. Some of them work, and well, some of them crash and burn. The problem is...
