Doctor Warns On The Danger Of Excessive Masturbation

A British doctor has warned that excessive masturbation is behind the rise of male health problems.

In moderation, self-pleasure helps to reduce stress, and improve sleep quality and mood, but it can become ‘an unhealthy habit’ and trigger a form of erectile dysfunction, says Dr Donald Grant, GP and senior clinical advisor at The Independent Pharmacy.

‘Overall, there’s no strict rule or guideline on how much people should masturbate.’

‘But when masturbation gets out of hand, there’s a variety of ways it can impact sexual and physical health.’

A key concern is the rise of porn use: half of adults in the UK now access graphic material online, according to a recent survey by media watchdog Ofcom, and Dr Grant links this to the rise in porn-induced erectile dysfunction, or PIED.

Up to 50 percent of adult men suffer from some degree of erectile dysfunction, according to the British Association of Urological Surgeons. It is often associated with obesity, high blood pressure, high cholesterol, and diabetes but can also have no obvious cause. One lesser-known culprit could be PIED, claims Dr Grant.

‘PIED is a type of erectile dysfunction that stems from an unhealthy consumption of pornography.

‘This unhealthy porn usage can lead to desensitisation, making it more difficult for men to achieve and maintain an erection — as they’re used to more intense sexual activity seen on screen.

‘It can lead to reduced interest in sex with actual partners as men prioritise porn and masturbation instead.’

More worryingly, Dr Grant warns that compulsive masturbation could trigger physical changes that affect intimacy.

‘Compulsive masturbation can lead to reduced sensitivity in the genital area, making it more difficult to achieve sexual pleasure or stimulation.

‘It can occur when nerve endings become damaged from too much activity, creating a loss of sensitivity.

‘This can also impact individuals who masturbate too roughly, causing potential friction damage.

‘Thankfully, this is a short-term issue and factors such as taking breaks or utilising lubricants can help restore sensitivity.

‘And thankfully, there are a range of treatments available to men who are struggling with ED, helping them manage a healthy sex life and achieve erections with ease.’

Dr Grant added that ‘over-masturbating’ can be damaging in other ways.

It can cause men and women to become ‘hyper-focused on their own pleasure, meaning when the time comes for sexual intercourse with a partner, individuals could experience performance anxiety, which directly impacts sex drive.’

The question of how much is too much is subjective, he admitted.
‘Masturbation habits can differ largely from person to person with some people doing it daily, weekly or not at all.

‘It’s important to monitor the sexual activity to ensure it doesn’t interfere with social lives, work or relationships.

‘Additionally, discomfort or injury is usually a telltale sign that the masturbation sessions are becoming too much and harming health.

‘It’s important to maintain a healthy but sensible sex life through masturbation, ensuring it’s not at the expense of daily activities.

‘Some people can even experience mental distress due to guilt or shame relating to their masturbation — this can stem from porn usage or other factors, but can have a big effect on people’s mental well-being.

‘Overall, common sense is required to ensure it remains a recreational activity without interfering with other aspects of daily life.’

Nigerian women embrace sex toys As Replacements

Despite Nigeria’s deeply conservative and religious fabric, where sex is often a hushed topic, the sex toy industry is booming — and dildos are flying off the shelves, reflecting a surprising surge in this unconventional market as more citizens boldly embrace erotic pleasures amid economic hardships, Victor Ayeni reports

Most days of the week, Niniola (surname withheld) is as busy as a bee, catering to the diverse clientele who frequent her adult entertainment store.

Her well-lit store features a spa parlour alongside a wide array of intimate products and sex toys, including lingerie, sexual enhancers, lubricants, vibrators, dildos, and BDSM kits.

The microbiology graduate from a state university in the South-West, ventured into the sex toy business in 2020, a year after completing her National Youth Service Corps.

The 28-year-old believes her store’s location on an estate in the Ogudu axis has been a core selling point for her pleasure-enhancing business as most of her clients preferred a high degree of anonymity.

Niniola admitted that she sells more of her products via social media platforms and messaging apps to meet the demand for professional discretion.

“My customers don’t have to come down here physically, this business has evolved beyond that,” she told Saturday PUNCH.

“They can contact us, tell us which of their products they want, we give them a catalogue to make their choices and they pay for the services including delivery and we get it across to them.

“From time to time, I get nice feedback. Some of those who patronise us are married, some are single, some divorced, some have spouses outside the country, some of our clients are women and some are men. Their maximum pleasure is our goal,” she said, smiling brightly.

On her X and Instagram accounts, Niniola regularly showcases a variety of sex toys available in her store.

She also includes her WhatsApp number, encouraging potential clients to reach out to her through private messages.

In a recent post, she announced the arrival of new dildos, assuring women that they would provide “long-lasting pleasure.”

When our correspondent inquired from her about the patronage of dildos and whether the economic situation has affected its demand, she giggled.

“I started this business in the middle of COVID-19 and I can tell you that we made a lot of sales during that period. You know, the lockdown and social distancing affected many relationships. Many lovers were stranded and people sought sexual fulfilment from our adult novelty products.

Single ladies who have been jilted by men or have not yet found a man to warm their beds also use artificial penises to pleasure themselves.

“It’s safer to use dildos than to sleep around and get infected with venereal diseases. I would rather pleasure myself with dildos than allow men to lie to me, cheat on me, and break my heart like they like to do,” a hairstylist who gave her name as Cynthia, told Saturday PUNCH.

Dildo varieties

Dildos are adult sex aids that are often used to attain sexual climax for women and also for men.

“While they are sometimes meant to feel like a penis, they don’t have to look like one. They come in different materials, shapes, and sizes. Some dildos are curved to stimulate the prostate or G-spot,” according to WebMD.

Findings by Saturday PUNCH revealed that there are different kinds of dildos based on their structure or designs.

Some dildos are made to look like a penis with testicles while some are made to be strapped on with a harness.

Some dildos are made with a suction base to adhere to a surface, others vibrate to stimulate the user while some, known as double-sided dildos, are designed for two partners to use at once.

The materials with which these dildos are made also vary. There are glass, silicon, rubber, plastic and wooden dildos, some of which are also sold by traditional herb vendors.

Ogun Kickstarts Free Surgery Intervention Programme

@OGSG_Official on Monday began the process of offering free surgical services to indegents in the state.

The Executive Secretary of Ogun State Health Insurance Agency, Dr. Afolabi Dosunmu, who stated this at the flag-off of registration for the intervention held at the State Hospital, Ijaye, Abeokuta, said the intervention was a directive given by Governor Dapo Abiodun to provide succour to the people at this difficult time.

Dr. Dosunmu said hospitals in the state are ready to carry out the directive of the governor.

“The modalities are very simple as long as you are a resident of the state, as long as you have one surgical need or the other, you are free to walk into any of our state or general hospitals and enroll on the insurance scheme.

“The doctors there will assess you if it is a case that is ready for surgery and once all other perimeters have been concluded, we will get the surgery done.”

He said those whose cases are not ready for immediate surgery, would be enrolled for them to have access to the intervention when they are ready.

He added: “It is possible for someone to have, for example, cataract, and the cataract is not yet matured, we will still enroll the person. We will give the person a date for when the cataract is going to mature.

“For example, if you want to remove fibroid when you see the doctor and the doctor said your electrolyte is a bit high or your blood pressure is a little bit high, it needs to be controlled before you can be taken in for surgery”, Dr. Dosunmu explained.

The Executive Secretary noted that surgery operations would start on Tuesday as there were a lot of cases that needed urgent attention.

“We have a matching mandate from the governor for us to enroll 70,000 people and it is broken down to 20,000 pregnant women till they deliver even if the delivery is through cesarean section. The child is delivered, in the first six months, we will take care of its medical needs.

“We have also been asked to enroll 20,000 market women and 30,000 poor people in the state. Among the 70,000, any other person in the state that needs surgery, they have to come down and get their surgery done.”

He lauded the state governor for impacting directly on the lives of the people saying, “Everything is free from the moment they walk in and get enrolled, screened and do tests as well as the surgery and even after surgery.”

Also speaking, Mrs. Olusola Akintola, a retired secondary school principal, commended Governor @dabiodunMFR for the programme, saying it would help the less privileged take care of their medical bills while Mr. Semiu Koleosho, said he enrolled in the programme to enable his son to benefit from the free surgery.