celebrity radar - gossips

Public Health Expert, Peace Onuiri Appointed As New Director For Africa In Charge of Health Coaching

Published

2 years ago

April 20, 2023

Public Health Expert, Peace Onuiri Appointed As New Director For Africa In Charge of Health Coaching

The Chairman, Lifestyle Medicine Foundation, has called on relevant agencies to cooperate with the newly appointed appointed Director of HealthiWealthi Africa Initiative, Ambassador Peace Onuiri (MPH, FOSHA], in promoting healthy lifestyle in order to reduce chronic diseases and improve optimum health.

Ambassador Onuiri, is a Public health expert for over a decade, she is also an OSH manager, the Chairman of OSHA UK, Ogun State Chapter and Vice Chairman of OSHA UK Advisory Council, Nigeria Region. Also a Brand Ambassador for African Tourism Board. She has a passion for Health promotion, and was recently a panelist during the 56th session of United Nations Commission on Population Development.

HealthiWealthi is an arm of Lifestyle Medicine Foundation in charge of Health coaching to combat chronic diseases. Research clearly shows that majority of chronic symptoms can be reduced and reversed through comprehensive lifestyle improvements.

Health coaches are habit improvement specialists, who encourage individuals to practice health enhancing behaviours, supporting them to improve on one micro habit at a time, such as stress management, exercise, healthy diet, sleep hygiene, adherence to doctor’s prescription and protocol, e.t.c.

The burden of chronic non communicable diseases calls for individuals and communities to adopt healthier lifestyles of adequate diet, more exercise, improved sleep, managed stress and supportive relationships but the challenge lies in making lifestyle changes, which is hard for most people due to the cyclic nature of the behaviour change process that requires specific interventional strategies. Hence the need for the collaboration and supportive alliance of health coaches, who provides behaviour change methodologies that aim to prevent diabetes, hypertension, arthritis, hyperlipidemia, heart diseases, cancer, addictions and other chronic disorders.

According to the National Board for Health and Wellness Coaches (NBHWC), health and Wellness coaches partner with clients who are seeking self-directed lasting changes, aligned with their values, which promote health and Wellness, thereby enhancing well-being.

In their work, health and Wellness coaches display unconditional positive regard for their clients and belief in their capacity for change, acknowledging that each client is an expert on his or her life, while ensuring that all interactions are respectful and non judgemental .

Many health coaches are non clinical professionals from variety of backgrounds in physical fitness, health education, nutrition consulting, human resources, among others. Health coaches are committed to offering unconditional positive regards, holding clients as agents of self autonomy and experts in their own lives and believes in the client’s capacity for change.

Health coaching for lifestyle change is a relatively new concept in Africa but there are over 5,000 National Board Certified Health and Wellness Coaches (NBC-HWC) in the US and other nations are adopting similar competences. Therefore, we encourage the training and involvement of more health coaches across the continent.

Sports

Oleksandr Usyk Defeats Tyson Fury Again, Solidifies Legacy Among Boxing Greats

Published

23 hours ago

December 22, 2024

Sahara Weekly

Oleksandr Usyk Defeats Tyson Fury Again, Solidifies Legacy Among Boxing Greats

Ukrainian boxing sensation Oleksandr Usyk retained his heavyweight championship titles and cemented his place in boxing history with a unanimous decision victory over Britain’s Tyson Fury in their rematch on Saturday night.

The judges scored the bout 116-112 in Usyk’s favor across the board, marking his second consecutive win over Fury. This victory extended Usyk’s flawless professional record to 23-0, with 14 knockouts, adding another chapter to a career already highlighted by Olympic gold and an undisputed cruiserweight championship.

A Masterclass Performance

Usyk, 37, showcased his signature precision and relentless pace, repeatedly catching Fury with clean left hooks and dominating the latter stages of the fight. Fury, at 6ft 9in (206cm) and weighing a career-high 281 pounds, attempted to impose his physicality but was unable to break Usyk’s composure.

The fight, held in Saudi Arabia, saw Usyk wearing traditional Cossack attire during his entrance, while Fury entered the arena dressed in a festive Santa-inspired robe to Mariah Carey’s “All I Want For Christmas Is You.”

The early rounds were competitive, with Fury landing powerful jabs and body shots. However, Usyk’s endurance and tactical brilliance began to shine in the middle rounds. The Ukrainian landed sharp combinations and dictated the tempo, including a stunning uppercut in the final round that left little doubt about the outcome.

“I thought I’ve won both fights,” Fury said post-match, sporting a bruised right eye. “But I’ll always believe until the day I die that I won that fight.”

A Legacy Sealed

Usyk’s victory solidified his standing as one of the greatest heavyweights in history. Already the first undisputed heavyweight of the four-belt era, Usyk joins the ranks of legends like Muhammad Ali, Joe Louis, and Mike Tyson.

The bout, reported to have a prize purse of $190 million, also underscored Saudi Arabia’s growing influence in global sports. Usyk, who served briefly as a soldier during Russia’s invasion of Ukraine, celebrated his victory by hoisting a symbolic sabre belonging to Ukrainian nationalist hero Ivan Mazepa.

Fury’s Uncertain Future

The defeat leaves Fury’s future in doubt. Once unbeaten across 35 fights, Fury now stands at 34-2-1. His attempt to reclaim glory after a brief retirement in 2022 has been marred by back-to-back losses to Usyk.

Usyk, on the other hand, continues to add to his already remarkable resume, leaving fans and critics alike in awe of his technical skill, resilience, and determination. As the heavyweight division looks ahead, Usyk’s reign appears unshakable, and his place among boxing’s all-time greats is firmly secured.

celebrity radar - gossips

Testimony Jaga Redefines Gospel Music with Fuji Rhapsody

Published

1 day ago

December 21, 2024

Sahara Weekly

Testimony Jaga Redefines Gospel Music with Fuji Rhapsody

Renowned gospel artist Testimony Jaga has set a new standard in the genre with the release of his highly anticipated album, Fuji Rhapsody. This innovative project masterfully blends the electrifying rhythms of Fuji music with uplifting gospel messages, offering a unique and transformative musical experience.

With a runtime of approximately one hour, Fuji Rhapsody takes listeners on a continuous, spiritually enriching journey, brimming with energy and inspiration. The album is available for streaming on popular platforms, including Spotify, iTunes, Audiomack, Boomplay, and more.

Whether you’re a fan of vibrant Fuji beats or seeking soul-stirring gospel tunes, Fuji Rhapsody is an album that promises to inspire and uplift. Press play and let its powerful melodies rejuvenate your spirit today!

Stream Fuji Rhapsody Here:

https://hypeddit.com/testimony-jaga/fuji-rapsody

celebrity radar - gossips

Governor Monday Okpebholo C.O.N Celebrates His Grace, Bishop Desmond Osazuwa, on His Birthday – December 21

Published

2 days ago

December 20, 2024

Sahara Weekly

His Excellency Governor Monday Okpebholo C.O.N Celebrates His Grace, Bishop Desmond Osazuwa, on His Birthday – December 21

The Governor of Edo State, Senator Monday Okpebholo C.O.N., has extended warm birthday wishes to His Grace, Bishop Desmond Osazuwa Amasihohu, in recognition of his remarkable contributions to the state and his unwavering support during the Governor’s electoral victory.

In a heartfelt message, Governor Okpebholo expressed his profound admiration for Bishop Amasihohu, acknowledging his steadfast leadership, spiritual guidance, and commitment to the well-being of the people of Edo State.

“I am delighted to celebrate Bishop Desmond Osazuwa on his special day,” the Governor stated. “His tireless prayers and invaluable support during my election campaign played a significant role in our collective success. His dedication to the spiritual and physical growth of Edo State is a testament to his purposeful leadership and unwavering faith.”

Reflecting on the Bishop’s years of service, the Governor added, “On behalf of my family and the entire Edo State, I extend my heartfelt congratulations and best wishes to Bishop Desmond Amasihohu on his birthday. He is a true son of Edo, whose contributions continue to enrich our lives. Today, we celebrate not just his birthday but also his enduring impact on our state and beyond.”

Governor Okpebholo emphasized the importance of honoring individuals who dedicate their lives to service. “Recognizing Bishop Desmond Osazuwa aligns with our shared values of inclusivity, unity, and gratitude. His contributions to the spiritual and social fabric of Edo State are invaluable, and we are truly blessed to have him among us.”

Bishop Desmond Osazuwa Amasihohu has spent decades spreading the gospel and transforming lives both within Edo State and across the globe. His birthday celebration drew dignitaries, community leaders, and well-wishers who gathered to honor his life and legacy.

The occasion stands as a powerful reminder of the values of faith, service, and unity that guide the Governor’s vision for a stronger Edo State.

“Happy birthday, my Bishop,” Governor Okpebholo concluded. “Your wisdom and contributions to the development of our state are deeply appreciated. May the Lord Almighty bless you with good health, strength, and continued prosperity.”