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The Power of Accepting Your Past – Prudent Ludidi

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Prudent Ludidi on Consequences of Unhealed Emotional Pain and Trauma

The Power of Accepting Your Past – Prudent Ludidi

 

 

 

Today, I want to address something that holds many of us back: our struggle to accept our past. We’ve all found ourselves trapped in cycles of regret, shame, and guilt, replaying mistakes and wishing we could go back. But the reality is, we can’t change what’s already happened. The past, with all its challenges, is a part of us and has shaped who we are today. Refusing to accept it only leads us to reject parts of ourselves.

 

The Power of Accepting Your Past - Prudent Ludidi

 

 

Accepting our past doesn’t mean dwelling on it. It means acknowledging it, learning from it, and then moving forward with clarity and strength. When we do this, we free ourselves from shame and guilt, forgive both ourselves and others, gain closure, and open doors to peace and confidence.

 

 

However, without acceptance, we risk remaining stuck in a cycle of regret and anger, missing out on present moments, and continuing patterns of self-destructive behavior. We may even find ourselves struggling with anxiety and depression, weighed down by what we haven’t come to terms with.

 

 

How Do We Begin to Accept Our Past?

 

1. Practice Self-Compassion – Be kind to yourself, as you would with a friend.

 

2. Acknowledge Your Feelings – Allow yourself to feel. Don’t suppress or ignore.

 

3. Reframe Negative Experiences – See them as part of your growth, not just mistakes.

 

4. Focus on the Present – Let today be your priority, not yesterday.

 

5. Take Small Steps Toward Healing – Acceptance is a journey. Begin one step at a time.

 

 

Remember, your past is a chapter of your story, not the entire book. You are more than your mistakes and regrets. You are unique, talented, and worthy, capable of growth, learning, and change. Accepting your past takes courage, but it’s worth every effort.

 

 

When you recognize and honor your experiences, you open yourself up to healing and peace. You’ll start to see your past not as a burden, but as a foundation for a brighter future.

 

 

Embrace Your Story

 

 

Don’t shy away from your past. Confront it, allow yourself to feel, and learn. You are not alone in carrying scars from your past. Many of us do, but what truly matters is how we choose to live with them. We can let them hold us back, or we can use them as fuel for growth.

 

 

 

Choosing to accept your past makes the present more vibrant and meaningful, filling it with purpose and life. With acceptance, you’ll find a renewed sense of freedom and peace, empowering you to live fully in the present and look forward to the future.

 

 

 

You are strong, resilient, and capable of growth. Let’s commit today to accept our pasts, embrace our scars, and celebrate our imperfections. Let’s start living fully, with our eyes fixed on a brighter future.

 

 

Thank you.

 

 

As you read this, take a moment to reflect on your journey. What lessons have you learned from your past? Feel free to share your story and inspire others to embrace theirs. Together, we can move forward with strength and hope.

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THIS MUFTWANG HAS MUCH TO LEARN by Chief Femi Fani-Kayode

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PRESIDENT IBRAHIM BADAMASI BABANGIDA: AN IRREPRESIBLE ENIGMA AND ENDURING INSTITUTION by Chief Femi Fani-Kayode.

THIS MUFTWANG HAS MUCH TO LEARN by Chief Femi Fani-Kayode

 

Caleb Muftwang, the Governor of Plateau, made a grave mistake by hosting the Ambassador of Israel, an ethno-fascist, genocidal, child-killing, terrorist & apartheid nation in his state. I watched the show of shame & almost threw up.

 

As a Christian how does this Muftwang feel about receiving mass murderers, ethnic cleansers & religious bigots in his official residence?

 

 

More importantly, as a human being, how can he sleep at night after doing this?

 

 

Outside of that does he not know about the role that Israel & her strongest allies are playing in the killings in the North & even in his own state?

 

 

 

Does he not know who is really behind the terrorists that have plagued our nation both North & South?

 

 

Does he not know who is really benefiting from the carnage & land-grabbing?

 

Does he not know that their objective is to plunge us into a civil & religious war whilst they pick up the pieces?

 

 

 

Someone tell him to ask his Zionist friends who created, founded, funds and arms ISIS, ISWAP, Boko Haram, Al Shabab, Al Qaeda & virtually every other terrorist organisation in the world.

 

 

Tell him to ask them who uses these evil forces to divide, destabilise & destroy the foreign nations which they seek to control & dominate.

 

 

 

Tell him to ask them why none of the terrorist organisations mentioned above have EVER attacked Israel or targetted the Israelis?

 

 

Tell him to ask them who funded and sold arms to the Biafrans more than anyone else during our civil war.

 

 

 

 

Tell him to ask them how African Jews from Ethiopia (known as the Falashas) that are seeking to become Israeli nationals are treated in the Zionist state and how they are subjected to and injected with strange and toxic chemicals in order to prevent them from having children and “contaminating” the white/European bloodline of the non-semitic Ashkazi Jews that rule that dark and accursed country.

 

 

 

 

Receiving the emissary of an insensitive & callous beast, a bloodthirsty tyrant, a feral psychopath & a delusional meglomaniac like Bibi Netanyahu & showering accolades on him is an insult to the martyred women & children of Gaza & a big slap on the face of those that are fighting Israeli occupation in Palestine.

 

 

Worst still in doing so the Governor has inflicted a deep spiritual wound on himself & his Government.

 

 

Bringing a Jewish snake into your house will not help you to solve your problems in Plateau state no matter what they promise to do for you: it will only make them worse.

 

 

As they say, “beware of the Greeks, especially when they bring gifts!” The Trojans learnt this lesson the hard way! Let us hope the same fate does not befall you.

 

Meanwhile did your guest tell you that they spit on Christians in his country?

 

 

 

Did he tell you that according to their holy book known as the Talmud, our Lord and Saviour Jesus Christ was a liar and a rogue and is now burning in hell whilst swimming in a pool of human faeces?

 

 

 

Did he tell you that they discriminate against both Christians and Muslims and that they detain and slaughter them like flies?

 

 

 

 

I learnt that the day after he left Plateau state no less than 100 more people were killed by the terrorists: why am I not surprised?

 

 

 

This Muftwang has much to learn!

 

 

(Chief Femi Fani-Kayode is the Sadaukin Shinkafi, the Wakilin Doka Potiskum, the Otunba Joga Orile, a former Minister of Culture and Tourism, a former Ministerof Aviation and a former Senior Special Assistant on Public Affairs to President Olusegun Obasanjo)

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Panic in Lagos as Beheaded Body, Second Corpse Found in Idimu

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Panic in Lagos as Beheaded Body, Second Corpse Found in Idimu

Panic in Lagos as Beheaded Body, Second Corpse Found in Idimu

Tension enveloped the Idimu area of Lagos State on Sunday following the gruesome discovery of two lifeless male bodies, one of which was found beheaded along Oladun Road.

The chilling discovery, made in the early hours of Sunday morning, drew a crowd of shocked residents and passersby, many of whom gathered at the scene in disbelief. The bodies, which were lying several meters apart, were believed to have been killed late Saturday night.

One of the victims was identified by residents as “Baba Oja,” a well-known figure in the community. “We woke up to see their lifeless bodies on the road this morning. We cannot immediately identify the one with a severed head but the other person is Baba Oja. He was popular and often seen directing traffic for flashy cars at the Council bus stop,” said Lanre Ajao, a resident.

Another local, Jamiu Raji, pointed to signs of a targeted killing, suggesting possible cult-related violence. “This wasn’t just a random fight. The nature of the killings points to a cult attack. Things like this don’t usually happen here, which is why everyone is shaken.”

The second victim was later identified as another community member, though his name remained unknown at the time of this report.

Residents also expressed concern over the delayed response from authorities. The corpses reportedly remained unattended for nearly ten hours before police operatives arrived at the scene.

Adding to the tension, a resident who requested anonymity alleged that families of the deceased were forced to pay money before being allowed to retrieve the bodies.

Efforts to reach the Lagos State Police Public Relations Officer, CSP Benjamin Hundeyin, were unsuccessful. Calls and messages went unanswered as of the time of filing this report.

The incident has reignited fears of renewed cult clashes in Lagos, reminiscent of similar recent killings in Mushin and the Lantoro area of Abeokuta, believed to be linked to long-standing rivalry between the Aiye and Eiye confraternities.

As investigations continue, the community is left grappling with fear and unanswered questions over the brutal killings.

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Barrister Olakunle Afolabi Joins NASRE As Legal Adviser

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Barrister Olakunle Afolabi Joins NASRE As Legal Adviser

 

The Nigerian Association of Social and Resourceful Editors (NASRE) has officially appointed Barrister Olakunle Afolabi, Esq. as its new Legal Adviser.

In a letter addressed to the Lagos-based lawyer, NASRE commended Afolabi’s legal brilliance and steadfast commitment, especially for his fearless defense of four journalists in their recent legal battle against Guaranty Trust Holding Company (GTCO).

Barrister Olakunle Afolabi Joins NASRE As Legal Adviser

“Your performance reminded us that integrity still breathes within Nigeria’s legal system,” the association stated.

In response, Afolabi expressed gratitude and pledged to serve NASRE with a sense of duty that transcends financial compensation.

Barrister Olakunle Afolabi Joins NASRE As Legal Adviser

“I am truly honoured by this trust. My service to NASRE will be guided not by monetary gain, but by a deep commitment to press freedom, justice, and the rule of law,” he said.

The President, NASRE, Mr. Femi Oyewale applauded the legal luminary for his acceptance to be the Legal Adviser for the association, noting that, the group didn’t take this gesture for granted.

Stating that the group will leverage on his extensive knowledge of the law, to carry out its civic duties legally and professionally, he assured him NASRE support to ensure he excel in this role.

Afolabi, principal at Kunle Afolabi Legal Practitioners, is widely known for his constitutional expertise and advocacy for human rights. His portfolio includes work with Huawei, MTN, Dangote Agrosacks, and notable pro bono service with Avocats Sans Frontières.

NASRE described him as a “fearless defender of human rights” whose legal mind and moral compass align with the association’s mission to defend media freedom and protect journalists.

With Afolabi now on board one of the association’s legal adviser, NASRE says it is confident that its legal and ethical backbone are in the right hands.

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